Sara Pauley Counselling & Psychotherapy
in Stratford, East London

                                                                                                           

East London



When we are experiencing a personal struggle or crisis whether within ourselves or in relation to others, it can feel lonely, isolating, cause conflict and lead us to feel desperate.
The process of therapy can help us explore our thoughts, feelings and actions. Having a place where someone will listen, question and offer new perspectives can us help create change in ourselves and our lives. Therapy can help you to discover how to have better contact with yourself and with others.

I have been a practising therapist in London for the past 19 years and I am committed to providing therapy in a safe, supportive and confidential environment.

I work with INDIVIDUALS and COUPLES - working with people that bring a wide range of issues and life experiences.

I am experienced in working with Anxiety and Depression - Relationship difficulties - Bereavement and Loss - Parenting Issues - Anger and Conflict - Self Esteem - Sexuality - Addiction

I work in Stratford E15 and have good links with Tfl's Elizabeth and Central line, Maryland Stn a 10 min walk and Leyton Stn 15 mins walk.

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